http://www.diabetesblogging.com/lack-of-deep-sleep-increases-diabetes-risk Tue, 06 Jan 2009 03:32:12 +0000 http://wordpress.org/?v=2.3.3 http://www.diabetesblogging.com/lack-of-deep-sleep-increases-diabetes-risk#comment-43 Diabetes Blog Thu, 20 Mar 2008 04:23:39 +0000 http://www.diabetesblogging.com/lack-of-deep-sleep-increases-diabetes-risk#comment-43 Thanks for your coments everyone. i personally believe that 7-8 hours of sleep a day for an adult is required for the good rest of your brain. Thanks for your coments everyone. i personally believe that 7-8 hours of sleep a day for an adult is required for the good rest of your brain.

]]> http://www.diabetesblogging.com/lack-of-deep-sleep-increases-diabetes-risk#comment-36 Serete Wed, 19 Mar 2008 17:14:54 +0000 http://www.diabetesblogging.com/lack-of-deep-sleep-increases-diabetes-risk#comment-36 I should know for everyone 6 hours sleep is very helpful. For children 10-12 hours is better. More sleep can causes more problems in your life as possible. I should know for everyone 6 hours sleep is very helpful. For children 10-12 hours is better. More sleep can causes more problems in your life as possible.

]]> http://www.diabetesblogging.com/lack-of-deep-sleep-increases-diabetes-risk#comment-19 perfectknight Wed, 19 Mar 2008 08:29:40 +0000 http://www.diabetesblogging.com/lack-of-deep-sleep-increases-diabetes-risk#comment-19 Diabetes being a condition and not a disease it cannot be treated ( as of now ). There are many things that contribute to a person being diabetic. This finding is both surprising and shocking as most people associate diabetics with lazy people as mostly it is the obese who are the initial victims of this condition. A good 6 - 8 hrs of uninterrupted sleep is necessary for everyone but in today's high stressed and fast moving life very few can afford this luxury. Diabetes being a condition and not a disease it cannot be treated ( as of now ). There are many things that contribute to a person being diabetic. This finding is both surprising and shocking as most people associate diabetics with lazy people as mostly it is the obese who are the initial victims of this condition. A good 6 - 8 hrs of uninterrupted sleep is necessary for everyone but in today’s high stressed and fast moving life very few can afford this luxury.

]]> http://www.diabetesblogging.com/lack-of-deep-sleep-increases-diabetes-risk#comment-14 Rohitpatel Wed, 19 Mar 2008 08:21:57 +0000 http://www.diabetesblogging.com/lack-of-deep-sleep-increases-diabetes-risk#comment-14 Well since I was boy I learned than proper sleep will help to make our health more better and such a study also prove the point. I always take atleast 6 hours sleep. Well since I was boy I learned than proper sleep will help to make our health more better and such a study also prove the point. I always take atleast 6 hours sleep.

]]> http://www.diabetesblogging.com/lack-of-deep-sleep-increases-diabetes-risk#comment-12 nitinleew Wed, 19 Mar 2008 08:19:38 +0000 http://www.diabetesblogging.com/lack-of-deep-sleep-increases-diabetes-risk#comment-12 Omg.Too horrible..I know previous studies have demonstrated that reduced sleep quantity can impair glucose metabolism and appetite regulation resulting in increased risk of obesity and diabetes.But how reasonable time for sleep? Omg.Too horrible..I know previous studies have demonstrated that reduced sleep quantity can impair glucose metabolism and appetite regulation resulting in increased risk of obesity and diabetes.But how reasonable time for sleep?

]]> http://www.diabetesblogging.com/lack-of-deep-sleep-increases-diabetes-risk#comment-6 vivek Wed, 19 Mar 2008 07:34:42 +0000 http://www.diabetesblogging.com/lack-of-deep-sleep-increases-diabetes-risk#comment-6 Good 8-12 hours of sleep is required not just to prevent diabetes but also various lifestyle diseases. Proper sleep is a must for every person in any age-group. Good 8-12 hours of sleep is required not just to prevent diabetes but also various lifestyle diseases.
Proper sleep is a must for every person in any age-group.

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