Ingredients: Cooking Spray 4 scallions , white part and 1-inch green, thinly sliced 3 medium garlic cloves (minced) 2 tsp fresh ginger root (minced) 1.5 tbsp curry powder 2 cup clam juice 2 medium russet potato (peeled & cubed) 3 medium carrots (peeled & sliced) 2 small zucchini (diced) 1/2 tsp lime peel zest 1/2 tsp [...]
Ingredients: 1 lb skinless and boneless chicken breast (4 pieces) 8 oz nonfat, sugar free mango apricot yogurt 1/4 cup fresh cilantro (minced) 1/2 cup pineapple tidbits (canned, drained) Cooking spray (butter flavored) Cooking Instruction: 1 In a small bowl, mix the yogurt with cilantro and pineapple tidbits. Cover and refrigerate until needed. Stir the [...]
Like any other affliction, when one is diagnosed with diabetes, it would seem like life has ended and hope for a happy living becomes suddenly shattered. Although this is normal, life can still become the normal life one would want to have even with the presence of diabetes. There have been advances in medical and [...]
