Diabetes Recipe – Beef Burgundy 1 pound lean beef, cubed 1/4 cup flour 1/8 teaspoon pepper 2 tablespoons cooking oil 1/2 cup chopped onion 1 clove garlic 1/4 teaspoon thyme 1/4 teaspoon basil 1/4 teaspoon oregano 1/8 teaspoon rosemary 1 tablespoon parsley 1/2 cup dry red wine 1 cup water 2 cups chopped fresh tomatoes [...]